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Dr. P's Blog

Connecting People to Oral and Overall Health

An Egg a Day

4/30/2013

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The latest research suggests an egg a day is safe and nutritious for most adults. Eggs are mostly protein which takes time to digest. Eating protein in the morning helps keep your stomach full, causing you to eat less during the day. This information is sourced from WebMD.
Dr. P
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    Dr. Palumbo is a practicing General Dentist with over 24 years working experience.

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